Infrared Sauna

Infrared Sauna

Ben’s Army offer clients unlimited access to our state of the art Infrared Sauna to add value for money and increase better over-all health.

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Infrared saunas are completely different from Traditional steam saunas as traditional saunas raise the temperature of the air to a very high level with-in the sauna to warm the body. Some people have difficulty breathing in this extremely warm air. Instead of heating the air within the sauna, infrared saunas heat the body directly. The result is deeper tissue penetration, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.

Infrared heaters warm the body in the same manner as natural sunlight.



Amazing Benefits of our Infrared Sauna

– Detoxifies the body, removing impurities through the body’s sweat
– Each 30 minute session encourages the body to burn up to 600 calories, increasing weight loss.
– Strengthens the cardiovascular system




-  Increases overall metabolism,helping the body to burn more calories throughout the day
– Encourages lymphatic fluid movement, resulting in a more efficient immune system
Releases muscle tension and joint pain, reducing the need for pain medication
– Induces relaxation to bring about stress-relief benefits

– Produces youthful, glowing skin increasing blood flow to skin cells, stimulating collagen production and assisting in cell repair.
– Penetrates deep into cells, activating subcutaneous fat cells, reducing the appearance of cellulite

Serving Alfredton And Ballarat With Comprehensive Fitness Training

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