Corey Davies | Ben's Army 24/7 Fitness

Corey Davies in Ballarat - Ben's Army 24/7 Fitness

Corey Davies

After 3 to 4 years of Training Corey has gone from being under weight at below 60kg to a lean 83kg. His goal is to gain another 5kgs in weight.

Corey is always working on his strength and mobility. He pushes himself to do better by using Bens personal bests as goals of his own, therefore he sets himself over achievable goals to keep himself working harder every week this then helps to motivate and better him. Doing this forces Corey to stay in front of the clients he trains and keep them motivated to chase his Personal Bests.

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